Julie Lance PhD, LCSW, RPT-S
  • HOME
    • ABOUT
  • Self-Care
    • Calm Your Mind
  • PURPOSEFUL PARENTING
    • Emotions and Coping Skills
    • Discussions
    • Connecting With Your Child
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​​Calm Your Mind
SHIFTING THOUGHTS
Be Nice to Yourself
Control and letting go (covid-19 edition)
The self-care project (activity worksheets)
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  • HOME
    • ABOUT
  • Self-Care
    • Calm Your Mind
  • PURPOSEFUL PARENTING
    • Emotions and Coping Skills
    • Discussions
    • Connecting With Your Child
  • Resources